10 Best L-Lysine Of Health Supplies (2023 Guide)

1. Lysine is an important amino acid that is necessary for the proper growth and development of the human body.

2. Lysine is also essential for the production of collagen, a protein that helps to keep the skin, bones, and joints healthy.

3. Lysine has been shown to be effective in treating and preventing cold sores.

4. Lysine may also help to improve calcium absorption and reduce the risk of osteoporosis.

5. Lysine supplements are generally safe and well-tolerated by most people.